On this day :
1987 Reagan challenges Gorbachev, 1776 Virginia adopts George Masons Declaration of Rights, 1940 Edsel Ford agrees to manufacture RollsRoyce engines for war effort, 1862 JEB Stuart rides around the Union army, 1864 Grant pulls out of Cold Harbor, 1987 Reagan challenges Gorbachev to tear down the Berlin Wall, 1994 Nicole Brown Simpson and Ron Goldman murdered, 1897 Deadly quake hits India, 1898 Philippine independence declared, 1963 Medgar Evers assassinated, 1975 Indira Gandhi convicted of election fraud, 2003 Gregory Peck dies, 1942 Anne Frank receives a diary, 1971 Honey Cone earns a 1 hit with Want Ads, 1876 Journalist headed for Little Big Horn files dispatch, 1924 George Herbert Walker Bush is born, 1944 John F Kennedy receives medals, 1920 Big Red sets record at Belmont Stakes, 1965 South Vietnamese premier resigns, 1972 Lavelle testifies before Congress, 1917 King Constantine of Greece abdicates, 1940 Paris on the verge of invasion,

Poems

Nutrition

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We all want to be big, we all have an ambition,

But to achieve it happily, you need some good nutrition.

If you want to be strong, your strength to be seen,

You must eat eggs and fish, they contain protein.

If in races you want to be first, and never in them be late,

Then eat lots and lots of carbohydrate.

If you want strong teeth, and have many not some,

Strengthen them and give them shape, with good old calcium.

More food to be strong, you want to have some fun,

Then have foods that have in them a lot of iron.

If you don’t want to be sick, and in health tests you want to win,

Eat vegetables and fruits, with their entire vitamin.

I get all this nutrition, thanks to my mother.

So in sickness or in health, I need not bother!

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